3 ms·
That's not what exercise intensity means, clearly you're not even remotely familiar with the domain.
by Etheryte 3mo ago
That's not what exercise intensity means, clearly you're not even remotely familiar with the domain.
- robotresearcher 3mo agoIn the context of weight lifting, or neuromuscular demand, a one rep max is very high intensity exercise. In the context of metabolic demand, it is not. Your tone is very aggressive. Not necessary.