3 ms·
Everyone just needs to play soccer and avoid the 50/50s if you're an adult that wants to be pain free the next day. I love me some adult coed soccer. And it ca
by SecretDreams 3mo ago
Everyone just needs to play soccer and avoid the 50/50s if you're an adult that wants to be pain free the next day.
I love me some adult coed soccer. And it can be very high intensity intermittently if you feel like it.
- agsnu 3mo agoThe study is about 70 year olds. I’m not sure it’s a good idea for the average 70 year old to be engaging in contact sports…
- philk10 3mo agothey play walking soccer
- philk10 3mo agoI avoided - or that was my intention until the game started - the 50/50s but my calf and hamstring still felt the pain the next day Totally worth it though
- m3kw9 3mo agoHurting the ego will likely make you not play the next game
- chrisweekly 3mo agoThe ego is the enemy. (I recommend the book w that title by Ryan Holiday)