3 ms·
My therapist asked me to track my binge eating episodes, empty log after a week...
by fcatalan 5mo ago
My therapist asked me to track my binge eating episodes, empty log after a week...
- tomrod 5mo agoKeep tracking and reporting to someone you trust! It can really help to know others are invested in you, whether random internet strangers encouraging you or people in your life you trust.