3 ms·
It's almost like having someone interested in your mental health (even if only to track it) is good for it?
by RobotToaster 3mo ago
It's almost like having someone interested in your mental health (even if only to track it) is good for it?
- theturtlemoves 3mo agoYou could be on to something. I mean, how many people might normally rarely get the question "How are you doing?"
- david-gpu 3mo ago"I am fine, thank you. How are you?"
- fcatalan 3mo agoMy therapist asked me to track my binge eating episodes, empty log after a week...
- tomrod 3mo agoKeep tracking and reporting to someone you trust! It can really help to know others are invested in you, whether random internet strangers encouraging you or people in your life you trust.
- ambicapter 3mo agoThis effect occurs even in non-mental health related studies.