I lost weight by changing my eating habits (which definitely wasn't easy but doable) and have family who used GPT with different results. So a little of both I

I lost weight by changing my eating habits (which definitely wasn't easy but doable) and have family who used GPT with different results. So a little of both I guess. I stand by my words that just using Ozembic without changing your habits on the way can't be the right way. And as far as I know studies suggest that that is actually the case. Like with any diet really