Fruit juices are not healthy in any way, precisely because of the sugar density and lack of fiber which leads to easy overconsumption. https://publications.aap

Fruit juices are not healthy in any way, precisely because of the sugar density and lack of fiber which leads to easy overconsumption. https://publications.aap.org/pediatrics/article/139/6/e20170967/38754/Fruit-Juice-in-Infants-Children-and-Adolescents?autologincheck=redirected https://publications.aap.org/pediatrics/article/139/6/e20170... >Pediatricians should support policies that seek to reduce the consumption of fruit juice and promote the consumption of whole fruit by toddlers and young children already exposed to juices.