7 ms·
Some don't get at all what calories are. In some video a woman was eating 8-10 Oranges a day just as a snack on the side. No knowledge about sugar or calroies
by chiply314 3mo ago
Some don't get at all what calories are.
In some video a woman was eating 8-10 Oranges a day just as a snack on the side.
No knowledge about sugar or calroies, just the thought "but its a fruit its health". No fruits are not healthy
- 7bit 3mo agoYour first sent once and your last sentence don't align. Yes. Fruits are healthy. One orange is healthy. 10 oranges are unhealthy. Same concept applies to water. Drinking too much can be unhealthy as well, but that doesn't change the fact that water is good.
- watwut 3mo ago> 10 oranges are unhealthy You made that up tho.
- 7bit 3mo agoI know Math is hard for you, so let me explain it: 10 oranges have a total of roughly 700 calories and 120 grams of sugar while only having 30 grams of fiber. It's mainly sugar. Eating 10 oranges per day crowds out protein, fat and other nutrients. It's not a made up claim. You are a made up claim, troll.
- mathgeek 3mo ago> Eating 10 oranges per day I know it ends up as pedantry, but specifying the period with every post/restatement is so critical in these threads. 10 oranges a day is unhealthy, but so is 10 oranges a year to someone trying to make a counter point.
- 7bit 3mo agoNot my responsibility to make sure people with read deficiencies are able to follow a discussion.
- Illotus 3mo ago8 to 10 oranges per day being healthy or not is largely dependent what else you eat. Biggest issue there is likely teeth decay due to acidity.
- chiply314 3mo agoNo its not. 8-10 Oranges is too much sugar. Too much sugar hurts your insulin reaction and can bring diabetes.
- Illotus 3mo agoNot really, healthy person can easily handle that amount of sugar. Has plenty of fiber to balance.
- chiply314 3mo agoI rechecked it and you are right. Its an issue if you drink orange juice not when you eat it. Eating takes longer and is getting balanced from the fiber.
- unparagoned 3mo agoNo with the fiber that’s perfectly fine. The slow release of sugar is perfectly fine. Obesity is the main risk for insulin, fast release sugar is bad for insulin via obesity not on its own.