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Exercise absolutely helps as it helps regulate blood sugar more effectively. A surprising effect of building muscle and exercising is that your body becomes mor
by untrust 3mo ago
Exercise absolutely helps as it helps regulate blood sugar more effectively. A surprising effect of building muscle and exercising is that your body becomes more insulin sensitive and your blood sugar stabilizes instead of having drastic swings.
- throwatdem12311 3mo agoThis is all true but it doesn’t change that when you increase your metabolic rate from increased activity you’re going to get hungrier.