I used to suffer from pretty chronic eye pain when I was looking at the computer every day for work for 5+ hours. Consciously taking a breaks every 20 minutes h

I used to suffer from pretty chronic eye pain when I was looking at the computer every day for work for 5+ hours. Consciously taking a breaks every 20 minutes has completely the symptoms altogether. Just being aware of how long it’s been without resting my eyes was eye opening (pun intended)