Indeed, most physiotherapists (and people in any profession) are completely useless. They don't have any understanding of the body as a system, don't investigat

Indeed, most physiotherapists (and people in any profession) are completely useless. They don't have any understanding of the body as a system, don't investigate, and just give you some cookie cutter exercises from some app that they have. But there are some good ones. I had one 15 years ago - a lady from Japan who was an absolute wizard. She changed my life completely - not by "doing" anything, but instead teaching me how the body actually works and helping me to awaken many dormant muscles. The closest I've found since then is moveu.com - weird guy, but he knows his stuff and has the right approach (that only we can fix ourselves, and he can only educate us on how to do so).