3 ms·
if supplements don't absorb and therefore don't affect health, there's no reason to take them.
by adgjlsfhk1 4mo ago
if supplements don't absorb and therefore don't affect health, there's no reason to take them.
- grep_name 4mo agoYou missed the K2 part of his comment though. Both my mother and I have chronically tested incredibly low for vitmain D, both always taken supplements, both never had improvement. A couple years ago, my mom texted me saying she tried a D3+K2 supplement and for the first time in her life tested in range for vitamin D on her panel. I was skeptical but tried it, and have tested in normal range since.