4 ms·
A year's worth of daily 5000 IU (125 mcg) Vitamin D supplements costs approximately $15, so you could also just supplement.
by anamexis 4mo ago
A year's worth of daily 5000 IU (125 mcg) Vitamin D supplements costs approximately $15, so you could also just supplement.
- tim-tday 4mo agoStrangely the protective effects of vitamin d for heart disease appear NOT to be achieved through supplements. (Though the protective effects for cancer ARE) I’m going to go out on a limb and guess that people who get outside a lot protect their health through both natural vitamin D from UV light exposure and cardiovascular exercise.
- Etheryte 4mo agoThis approach doesn't make much sense to me. Why supplement something when you don't even know that you need it? You could make the same argument about any and every supplement and eat the whole alphabet soup every day, but that's just putting extra strain on your body.