4 ms·

Any noticeable difference how you feel health wise? Energy levels? Mood? Sleep quality?

• _0ffh 3mo ago
  Not the same person here, but a data point nonetheless. Before supplementing D3 I had a cold basically every year, sometimes twice a year. Since I brushed up my levels I average 1 cold in 6 years.
  • ww520 3mo ago
    Oddly, since the Covid time, I haven't caught a cold or flu once. I'm not sure it's the vaccines, the flu shots, or the less physical contacts on things overall. I still go to crowded places from time to time, like plane or train rides. May be the population in general have less cold or flu virus overall to go around.
• nullc 3mo ago
  Unfortunately too many other changes happened at the same time. I am enormously healthier now (in numerous measurable as well as subjective ways) but it may be that the D levels played no role.
• nicman23 3mo ago
  for me, i was so deficient that i would notice it the next morning. also probably not a placebo as the D supplement i am taking is not something my mind goes to 7 am pre coffee lol