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If you honestly never win, then you have an excellent opportunity to develop amazing emotional strength. Here's what I would want from you, if we were friends
by unoti 14y ago
If you honestly never win, then you have an excellent opportunity to develop amazing emotional strength. Here's what I would want from you, if we were friends and you asked me for advice:
1. Don't give up.
2. Never complain. Take the 30 day no complaining challenge[1]. Not complaining is about focusing your mind on positive things, because complaining and thinking about negative things is self-reinforcing and makes you more sad. The only way to go for 30 days straight without complaining is to re-form how you think, and it worked wonders for me.
3. Read Letters from a Stoic.
[1] http://www.acomplaintfreeworld.org/ http://www.acomplaintfreeworld.org/