3 ms·
I find compression helps at least as much as support for my plantar fasciitis. I'd recommend something like the links below for going barefoot: https://copper
by nosioptar 4mo ago
I find compression helps at least as much as support for my plantar fasciitis.
I'd recommend something like the links below for going barefoot:
https://copperfitusa.com/collections/feet/products/arch-relief-plus https://copperfitusa.com/collections/feet/products/arch-reli...
https://www.drscholls.com/products/plantar-fasciitis-achy-feet-relief-arch-support-sleeve https://www.drscholls.com/products/plantar-fasciitis-achy-fe...
I think both companies make a compression band without a cushion, so it won't interference with your insole. (I use 3" elastic sewn in a loop, costs about $1 for a pair.)
Good anti-fatigue mats for anywhere you stand a lot are great as well.