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Life: Going Paleo (not 100% strict but maybe 80%) and focusing on everything that alters my mood and testing it to see if removing it makes a difference (alcoho
by donnfelker 14y ago
Life: Going Paleo (not 100% strict but maybe 80%) and focusing on everything that alters my mood and testing it to see if removing it makes a difference (alcohol, caffeine, excess sugar, etc)
Programming: focusing on building a business with software and not getting so anal about every line of code. Learning to be lean in all ways possible really helped here.
- fjordan 14y agoThis is very interesting. I have been able to tell that so many foods, not just alcohol, caffeine, and sugar are able to impact my mind and mood. Specifically, I am referring to different amounts and types of fat as well as the effects of different foods based on the glycemic index spectrum. What effects have you noticed?