I used to stand. An then arranges for my MacBook Pro to sit nicely on my already existing high end treadmill. Neither really did it for me and I think I was ju

I used to stand. An then arranges for my MacBook Pro to sit nicely on my already existing high end treadmill. Neither really did it for me and I think I was just sucked into the trend. Now I do 5k a day on the treadmill and some basic work with light dumb bells. No more sore back. And RSI in the wrists is pretty much gone despite still pushing some 4 hour sessions without rest (which I know is wrong).