Sadly, research suggests that's not sufficient enough to counteract being sedentary for the rest of the day. http://www.msnbc.msn.com/id/39523298/ns/health-men

Sadly, research suggests that's not sufficient enough to counteract being sedentary for the rest of the day. http://www.msnbc.msn.com/id/39523298/ns/health-mens_health/#.ULtjqoV-oXx http://www.msnbc.msn.com/id/39523298/ns/health-mens_health/#... The idea of these treadmill desks is to keep you from constantly sitting all day. I would agree that one should probably do some more vigorous exercise as well.