Yes and they are a great help. Even though I'm AuDHD (and more ADHD than Autism in that) I do appreciate the silence when I feel like it. I use them more with

Yes and they are a great help. Even though I'm AuDHD (and more ADHD than Autism in that) I do appreciate the silence when I feel like it. I use them more with just noise cancelling on than I do with music. And never ever podcasts, I have zero patience for those.