Yeah, I get a headache when miss my dose. I have a variable schedule which causes that to happen about every other week so I've stopped drinking tea or coffee o

Yeah, I get a headache when miss my dose. I have a variable schedule which causes that to happen about every other week so I've stopped drinking tea or coffee on any kind of regular basis. Now I only drink some when I need it and usually not more than once a week. When you don't drink it all the time even a small cup goes a really long way, at least for me.