3 ms·
Yes, butter (I think he recommends two thirds of a stick!) and something called MCT oil.
by JosephHatfield 14y ago
Yes, butter (I think he recommends two thirds of a stick!) and something called MCT oil.
- underdown 14y agoDave Asprey is certainly a quack but there is some evidence butter may be pretty good for you. Look up butyrate - which milk fat helps produce in your body (if you have healthy gut flora).