3 ms·
There's truth in this but leaves out anti-inflammatory polyphenols key for brain health like those in blueberries for instance.
by littlexsparkee 4mo ago
There's truth in this but leaves out anti-inflammatory polyphenols key for brain health like those in blueberries for instance.
- D-Machine 4mo agoYes, although the evidence for those having meaningful or large health effects is far weaker, more suggestive / possible rather than clearly established. For sure though, "berries are healthy" is a far more general truth than "fruit is healthy" to be true.