A friend of mine managed to stop smoking with a wood cigarette. They just went wherever they normally went to smoke and took long breaths with the wood stick i

A friend of mine managed to stop smoking with a wood cigarette. They just went wherever they normally went to smoke and took long breaths with the wood stick in their mouth. It was 90% about the ritual of going somewhere to just be, think, and breathe and 10% being addicted to nicotine.