This is something I use on Android that has similiar functionality. It's helped me a lot and, along with a monochrome screen, is quite effective in reducing doo

This is something I use on Android that has similiar functionality. It's helped me a lot and, along with a monochrome screen, is quite effective in reducing doomscrolling. https://play.google.com/store/apps/details?id=com.dino.simple&hl=en-US https://play.google.com/store/apps/details?id=com.dino.simpl...