3 ms·
You're probably not getting much Creatine from your diet, definitely not supplement levels. I don't think energy drinks have it, maybe pre-workouts. Creatine do
by insanitybit 5mo ago
You're probably not getting much Creatine from your diet, definitely not supplement levels. I don't think energy drinks have it, maybe pre-workouts. Creatine doesn't dissolve well afaik so it's rare in energy drinks.