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I keep a spreadsheet about my health, blood work, any supplements I take, how they make me feel etc. The summary would be that I take zero supplements now haha
by Mistletoe 4mo ago
I keep a spreadsheet about my health, blood work, any supplements I take, how they make me feel etc. The summary would be that I take zero supplements now haha. I have tried so so many.
- gaudystead 4mo agoAny chance you'd be willing to share a template of your spreadsheet?