3 ms·
After 10g or so, the excess starts going to the brain which helps quite a bit with brain energy.
by j45 5mo ago
After 10g or so, the excess starts going to the brain which helps quite a bit with brain energy.
- cryptoegorophy 5mo agoWhat exactly does it do? What is brain energy?
- the_sleaze_ 5mo agoA good question, but we don't know what anti-depressants do or how they do it, same with anti-psychotics, mood stabilizers, psychedelics, etc. I think we can say we have good theories for creatine. We do know that it does do something at certain doses.
- j45 5mo agoThere are lots of studies. It's possible to find satisfactory information. Creatine has been studied for a very long time. First hand experience for many is a noticeable improvement, especially during busy/sleep minimizing times, to the point where it can sometimes be a substitute for caffiene without the crash.
- j45 5mo ago[flagged]
- wtetzner 4mo ago> What is brain energy? ATP: https://en.wikipedia.org/wiki/Adenosine_triphosphate https://en.wikipedia.org/wiki/Adenosine_triphosphate