It can be, but you'll need to look up the human made / curated playlists; definitely avoid Spotify's own (as they've been seeding them with their own songs for

It can be, but you'll need to look up the human made / curated playlists; definitely avoid Spotify's own (as they've been seeding them with their own songs for a while now, even before AI), and don't enable the auto mixing / radio feature.