A few years back I was freelancing by the sea. Every few hours, I'd walk down to the shore and look at the ripples and the waves. I'd go maybe three times a day

A few years back I was freelancing by the sea. Every few hours, I'd walk down to the shore and look at the ripples and the waves. I'd go maybe three times a day. I remember this being — aside from profoundly meaningful in itself — very refreshing and beneficial for my work.