but sometimes I need a little burst of the phone/music to serve as a distraction and force me to unplug from the hard problem that i'm fixated on. once i've suc

but sometimes I need a little burst of the phone/music to serve as a distraction and force me to unplug from the hard problem that i'm fixated on. once i've successfully started thinking about something else, phone/music off and let the productive mind wandering begin