3 ms·
There are many ways to fix snoring: (a) if one is overweight, losing weight helps (b) Adjustable bed bases help (c) check with a sleep medicine provider to c
by raincom 4mo ago
There are many ways to fix snoring:
(a) if one is overweight, losing weight helps
(b) Adjustable bed bases help
(c) check with a sleep medicine provider to check for sleep apnea and cpap machines
(d) new drugs [1]
(e) see whether breathing exercises [2] help
[1] https://news.ycombinator.com/item?id=48242278 https://news.ycombinator.com/item?id=48242278
[2] https://news.ycombinator.com/item?id=48242278#48243574 https://news.ycombinator.com/item?id=48242278#48243574
- dv_dt 4mo agoalso a night time mouth prosthetic can help some cases short of a cpap (while being much easier to deal with vs a coap)
- satvikpendem 4mo agoPlay the didgeridoo, as one article on the front page recommends. https://news.ycombinator.com/item?id=48243666 https://news.ycombinator.com/item?id=48243666