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>Does the author (a purported dietician) not know this him/herself? FTA: First, “seed oils” is a marketing term, not a nutritional category. What we’re actuall
by kryogen1c 4mo ago
>Does the author (a purported dietician) not know this him/herself?
FTA: First, “seed oils” is a marketing term, not a nutritional category. What we’re actually talking about are vegetable oils high in polyunsaturated and monounsaturated fats
- EnigmaCurry 4mo agoThat may have been the dumbest line in the article, the oils in question, are made out of seeds.
- anon84873628 4mo agoOlives are a fruit and yet they are disfavored by the movement. Coconuts are a seed but they are considered acceptable. And within seeds, maíz, soy, and safflower are all very different botanically.
- akramachamarei 4mo agoCoconuts are fruit, actually. Also while corn kernels and soy beans are technically seeds, they are, at least in my opinion, pretty far from the vernacular definition of seed. Part of this is that soy is a legume, corn a cereal, unlike safflower and rapeseed, which might matter nutritionally.