I think it's both, for me. I struggle with recall, so it helps me remember. I'm also using it to push to Todoist, etc. I need the memory jog, and then it helps

I think it's both, for me. I struggle with recall, so it helps me remember. I'm also using it to push to Todoist, etc. I need the memory jog, and then it helps me confirm things as they come back to me, to ensure I remember correctly. (ADHD, and across many projects as a PM).