4 ms·
Oof, and here I thought my AHI of 69 was bad (which it kind of is regardless). My condolences. Glad the CPAP helped, it completely and utterly changed my life t
by folkrav 5mo ago
Oof, and here I thought my AHI of 69 was bad (which it kind of is regardless). My condolences. Glad the CPAP helped, it completely and utterly changed my life too.
- LooseMarmoset 5mo ago256 here :( the cpap is a wonder, I can't sleep without it. I only wish I'd gotten one 10 years sooner. I have whole years of my life missing from my memory - REM sleep is very important to long-term memory formation. Using my CPAP now nets me about 1.5 AHI. if your doctor tells you to get one, get one.
- folkrav 5mo agoOuch! I'm under 3. It follows me everywhere too. Early on, I kept trying leave without it when sleeping out for one night. All it achieved was having to catch up on sleep for the next few days. Nowadays I use it even when taking a short nap.