3 ms·
I've got multiple wearables and they all seem to agree that normal walking does nothing for me. Barely increases my heart rate, not even Z1. Nor does "doing cho
by jerlam 5mo ago
I've got multiple wearables and they all seem to agree that normal walking does nothing for me. Barely increases my heart rate, not even Z1. Nor does "doing chores" which seems even more nebulous. But that's just a data point of one.