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> When sold for humans it is called edamame.
or tofu, soy sauce, miso, natto, tianmianjiang, a thousand other things made from soybeans
> When sold for humans it is called edamame.
or tofu, soy sauce, miso, natto, tianmianjiang, a thousand other things made from soybeans
all of them are heavily processed and don't look like soy beans. (not everything heavily processed is unhealthy)
Natto still looks like soybeans when they arrive on your plate. They are fermented, but calling that heavily processed seems like a stretch.
i don't think tofu is heavily processed...
Thanks.
Tempeh (the cousin of natto) is delicious too and can be used in a variety of recipes from grilled to stew to ice creams.