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Intrigued by your comment and being someone that have a broken sleeping pattern due to both me being a nervous person and having went through raising 2 kids, I
by darkwater 6mo ago
Intrigued by your comment and being someone that have a broken sleeping pattern due to both me being a nervous person and having went through raising 2 kids, I went to the linked article hoping to learn something new about my pattern. And it turns out it's just about talking the habit of "siesta" - so having a short sleep period during daytime - and NOT about wake up in the middle of the night naturally.
So, I find totally inappropriate the snarky comment about OP and AI melting anything.
- jrmg 6mo agoIn the third paragraph: Prior to that, many people across different continents and cultures followed a biphasic sleep schedule. They went to bed in the evening and slept for a few hours, waking up around midnight. Then, they would stay up for a few hours to eat, tend to their children, or add wood to the fire, before finally falling back asleep for their second sleep phase. And it goes on to mention this pre-industrial biphasic ‘schedule’ many times throughout the article.
- darkwater 6mo agoWhich is absolutely not what many of us experience when awaken by sounds or something else in the middle of the night. Because you fall asleep again shortly after, not after few hours.