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Don't get me wrong but this seems like a first world problem which even I have experienced after my life has got easier. When I was younger, I used to live at a
by vaulstein 5mo ago
Don't get me wrong but this seems like a first world problem which even I have experienced after my life has got easier. When I was younger, I used to live at a very noisy location and used to sleep like a baby.
Also, would late workouts help to aid a better sleep? Tired body falls asleep?
- thunfischtoast 5mo agoResults may vary, but for most people the body takes multiple hours to calm down completely after a activating workout.