5 ms·

made me wonder too, found: https://pmc.ncbi.nlm.nih.gov/articles/PMC4477923/ https://pmc.ncbi.nlm.nih.gov/articles/PMC4477923/ > Key Points > - Improvements i

by m463 6mo ago

made me wonder too, found: https://pmc.ncbi.nlm.nih.gov/articles/PMC4477923/ https://pmc.ncbi.nlm.nih.gov/articles/PMC4477923/ > Key Points > - Improvements in joint position sense can be attained via standard strength-training exercises. > - Performing resistance exercises at consistent intensity rather than varying intensity resulted in better proprioception performance.