3 ms·

> For me wildest one is vegan diet Depriving children of calcium is a bad thing that all dieticians agree on.

• aziaziazi 5mo ago
  It’s perfectly possible to have a calcium-less non-vegan diet and calcium-full vegan diet, or vice versa. We need nutrients, not a specific diet.
  • GJim 5mo ago
    What an obtuse response! Both are difficult to achieve as you well know.
    • aziaziazi 5mo ago
      I’m sorry you took is as so, but as noted -if I understood correctly?- it’s hard to achieve perfect nutrient intake with any diet. The idea I wanted to convey is more that children getting a plant based diet aren’t necessarily deprived of calcium.