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For me wildest one is vegan diet, i.e. Bryan Johnson stays away from animal products, while levelsio mostly eats meat. Both track their biomarkers and seem to b
by dzhiurgis 6mo ago
For me wildest one is vegan diet, i.e. Bryan Johnson stays away from animal products, while levelsio mostly eats meat. Both track their biomarkers and seem to be extremely fit.
Personally I have to fight my entire country (and most of Eastern Europe fwiw) that cold weather, drafts, air conditioning, wet hair and cold feet does not cause common cold or flu. Yes there is rhinorrhea, but that's just reaction to change in air's humidity.
- GJim 6mo ago> For me wildest one is vegan diet Depriving children of calcium is a bad thing that all dieticians agree on.
- aziaziazi 6mo agoIt’s perfectly possible to have a calcium-less non-vegan diet and calcium-full vegan diet, or vice versa. We need nutrients, not a specific diet.
- GJim 6mo agoWhat an obtuse response! Both are difficult to achieve as you well know.
- aziaziazi 6mo agoI’m sorry you took is as so, but as noted -if I understood correctly?- it’s hard to achieve perfect nutrient intake with any diet. The idea I wanted to convey is more that children getting a plant based diet aren’t necessarily deprived of calcium.