4 ms·
Congrats and guard your sleep hygiene as much as possible (practically impossible advice to follow in most cases). I went through a really rough period because
by ray_v 5mo ago
Congrats and guard your sleep hygiene as much as possible (practically impossible advice to follow in most cases).
I went through a really rough period because of the lack of sleep. I noticed that hydration during that period was also challenging, so I wonder if this is related to the brain shrink effect.
https://www.medicalnewstoday.com/articles/323595 https://www.medicalnewstoday.com/articles/323595