May I suggest you read, "Scarcity: Why having too little means so much" (https://www.amazon.com/Scarcity-Having-Little-Means-Much-ebook/dp/B00BMKOO6S https://w

May I suggest you read, "Scarcity: Why having too little means so much" (https://www.amazon.com/Scarcity-Having-Little-Means-Much-ebook/dp/B00BMKOO6S https://www.amazon.com/Scarcity-Having-Little-Means-Much-ebo...) it is a really interesting book which explores maladaptive frugality. We often talk about money and how people don't have enough, but these principles apply to any resource, in my own case I found cases where 'never having enough time' would push me to make bad choices about how I spent time. The author is talking about spending money but consider the adage "If its worth doing over then its worth doing right the first time."