2 ms·
meditation helps empty hippocampus. its pretty close to what sleep does. 15 mins a day is plenty. its good to realise its called a practice since u practice it
by saidnooneever 6mo ago
meditation helps empty hippocampus. its pretty close to what sleep does. 15 mins a day is plenty.
its good to realise its called a practice since u practice it. no one every really things of nothing