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There’s a lot of research on restorative environments (usually nature/outside)being good for focus. I definitely try to spend as much time outside as I can, but
by aselimov3 6mo ago
There’s a lot of research on restorative environments (usually nature/outside)being good for focus. I definitely try to spend as much time outside as I can, but for some reason the wall works better for that 5-10 minutes. Being outside is much more enjoyable though haha
- Sir_Twist 6mo agoI remember first hearing about this from the book Deep Work: https://en.wikipedia.org/wiki/Attention_restoration_theory https://en.wikipedia.org/wiki/Attention_restoration_theory
- pvab3 6mo agoInteresting. I hadn't heard of that directly, but I've never found it to be true. I've found momentum and continuation to be more useful than rest or relaxation when it comes to tackling big things.