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What is your approach towards nutrition ? Meaning which exact diet do you expect to help in mental health?
by ddorian43 6mo ago
What is your approach towards nutrition ? Meaning which exact diet do you expect to help in mental health?
- DANmode 6mo agoDifferent person, unrelated to the above advertisement but: Sometimes any diet. Mental health struggles can exacerbate, (and be exacerbated by!) forgetting to eat, not wanting to eat, forgetting or passing up the things that keep you in homeostasis, choosing the less correct things because of an emotional response, a physiological response in a “diminished” state.
- ddorian43 5mo agoI asked because I already know the correct answer, which is "metabolic psychiatry", meaning versions of keto/carnivore/epilepsy-keto diets (the latter is the strongest). Context for old people in assisted living: https://www.metabolicmind.org/resources/news-views/podcasts/metabolic-mind-podcast/revolutionizing-assisted-living-hal-cranmers-ketogenic-carnivore-approach-to-senior-wellness/ https://www.metabolicmind.org/resources/news-views/podcasts/...