Something quite acidic after the meal works great for me. I prefer a small glass of water with two tablespoons of apple cider vinegar. It's not tasty but it's j

Something quite acidic after the meal works great for me. I prefer a small glass of water with two tablespoons of apple cider vinegar. It's not tasty but it's just one quick swig, and as a bonus fermented beverages/foods are very beneficial.