2 ms·
1. Grind whole oats into flour (to add surface area) 2. Soak the flour in water 3. Strain (remove the pulp) Not ultra-processed; just ultra-marketed.
by themanualstates 5mo ago
1. Grind whole oats into flour (to add surface area)
2. Soak the flour in water
3. Strain (remove the pulp)
Not ultra-processed; just ultra-marketed.