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There's no harm to doing that if you can do it. But advice like "just eat healthy, natural food" is not really something most people can stick to long term. I k
by AlexandrB 6mo ago
There's no harm to doing that if you can do it. But advice like "just eat healthy, natural food" is not really something most people can stick to long term. I know I can't!
When I find myself in a stressful situation the craving for sweets is very strong and artificial sweetners at least mean I have options that won't dump a bunch of calories/refined sugar into my body.
- Forgeties79 6mo agoThere’s also the cost element on top of the realities of sugar addiction
- BirAdam 6mo agoAlso, what is a natural food? Wheat, maize, oranges, bananas, broccoli... those are human made.
- malfist 6mo agoAnd there's plenty of unnatural, ultraprocessed food that's good for us. Try telling the body builder he can't have a protein shake.
- pizzafeelsright 6mo agoI believe in you.