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This week as I tried to lower my coffee usage or stop altogether, I had dropped from 3 cups a day to 1. That one suddenly started to make me feel noticeably hig
by adammarples 6mo ago
This week as I tried to lower my coffee usage or stop altogether, I had dropped from 3 cups a day to 1. That one suddenly started to make me feel noticeably high, like a bump of cocaine in the morning. I realised that I craved it in the same way and it clicked for me - coffee is literally just a drug I like to take by myself and read the newspaper. It's no different. It's the first thing I think of in the morning because I'm addicted. Currently trying to go cold turkey.
- throwatdem12311 6mo agoI went from 60oz per day to 36oz. I went from perpetually stimulated to basically on stimulated during work hours. Even with a minor cutback, I’ve noticed the change in potency of an individual dose as well. My next goal is to cut back to one fully caffeinated drink in the moring and then doing decaf the rest of the day. The ritualistic habit is the hardest thing to break for me. Also the social aspect of “let’s go for coffee” with friends, family, spouse etc…
- adammarples 6mo agoAs it is with a lot of addictions
- FireFjord 6mo agoHow’s the cold turkey going so far?
- adammarples 6mo agoI've been finding decaf coffee fills in the cravings